Maybe itโs the cozy settingโtwo mics, a couch, maybe even slippers. Maybe itโs the hostโs voice: calm, non-judgy, nodding along. Suddenly, the guest starts sharing something raw. Real raw. And before you know it, itโs out there. For good.
You mightโve heard Greg James (Radio 1 Breakfast Show, Tailenders, The Fast and the Curious) call it out in iNews recently. He said some podcasts feel like “deeply private therapy sessions,” except instead of a trained therapist, itโs just “the man from Dragonโs Den nodding and saying โwowโ.”
Heโs not wrong.
Thereโs a difference between being vulnerable and being unfiltered. Between sharing a story and unintentionally crossing a lineโespecially a legal one.
Whether youโre running your own show or hosting others, talking about sensitive stuffโmental health, trauma, relationships, legal issuesโrequires more than empathy and curiosity. It takes responsibility.
So letโs talk frankly about how you can legally and ethically approach sensitive issues on your podcastโwithout putting yourself, your guest, or your listeners at risk.
Table of Contents
ToggleStart With a Gut Check: Why Are You Sharing This?
Before we even get to laws and logistics, hereโs the first question every podcaster should ask: Why does this story need to be told?
Are you raising awareness about grief or suicide in hopes that someone listening might feel less alone? Are you unpacking your personal experience because you think it could help others going through something similar? Thatโs fair gameโbut only if youโre not exposing someone elseโs trauma without their say.
A little self-awareness goes a long way here. Even if a guest offers something shocking or personal, it’s okayโactually, it’s smartโto pause recording and check in.
โDo you want that part to go in? Are you comfortable with people hearing it?โ
Youโre not breaking the flowโyouโre showing you care.
Be Clear About Consent โ Before, During, and After
A verbal โyesโ isnโt always enough
Your guest may seem comfortable in the moment. But later? Regret can creep in fastโespecially when friends, coworkers, or family start messaging about what they said.
To protect everyone involved, take these steps:
- Pre-recording agreement: Explain what the episode might cover, especially if youโre going to bring up anything personal or emotionally weighty. Give your guest the chance to set boundaries ahead of time.
- Recording check-ins: If a topic veers into sensitive territory, stop and ask. Not in a panicky wayโjust casually. โHey, want to keep that part in?โ Or even: โWe can edit that out if it feels too raw.โ
- Post-recording review: Send the guest a draft or let them know when the episode drops. Give them a heads-up, not a surprise.
Watch What You Say About Other People

This is where podcasters can get in legal hot water without even realizing it. Itโs one thing to talk about your experience with a breakup, an illness, or a workplace drama. Itโs another to name-drop your ex, your boss, or that โtoxic friendโ in vivid detail.
You might think youโre just being honest. But if what youโre saying could damage someoneโs reputation and itโs not provably true, youโre flirting with defamation.
Defamation 101 for Podcasters
Hereโs a breakdown of what that actually means:
Term | What It Means | Example |
Defamation | A false statement that harms someoneโs reputation | โMy old therapist manipulated me for moneyโ (if untrue) |
Libel | Written defamation | In transcripts, blog posts, show notes |
Slander | Spoken defamation | In your audio episode |
So yeah, podcasting (spoken word) usually falls under slanderโbut if you post transcripts or promotional materials, it can also count as libel.
If youโre unsure whether a story crosses a legal line, itโs a good idea to talk to someone who actually knows how this stuff plays out. A resource like www.malloy-law.com offers legal advice thatโs grounded, real-world, and podcast-awareโnot just theoretical.
Donโt Pretend to Be a Therapist

A big part of podcastingโs appeal is how human it feels. But thereโs a fine line between empathizing with someoneโs pain and treating it.
If youโre not a licensed mental health professional, donโt offer advice that sounds like a diagnosis or treatment plan. Avoid language like:
- โIt sounds like youโre bipolarโ
- โThatโs probably PTSDโ
- โYou should stop your meds and just try meditationโ
Even if itโs well-meaning, that kind of talk can lead to real harmโand even potential liability.
Instead, try something like:
- โThat sounds really hardโhave you talked to anyone professionally about it?โ
- โThereโs some great resources out there if you ever want to connect with someone trained in thisโ
Encourage support, donโt replace it.
And when episodes deal with intense topics like suicide, abuse, or eating disorders, include a trigger warning and helpline info upfront. Not just to cover yourself, but because itโs the decent thing to do.
Kids and Crime: Two Areas That Need Extra Care

When children are part of the story
Talking about parenting, school issues, or childhood trauma can get messy fastโespecially if real minors are involved. Even if itโs your own kid, be cautious. They didnโt consent to having their story broadcast to hundredsโor thousandsโof strangers.
And if youโre talking about someone elseโs child? Thatโs a hard no without written permission. Period.
When crime is part of the story
True crime podcasts are booming, but theyโre also legal minefields. If youโre covering a real caseโespecially one thatโs recent, ongoing, or involves victimsโ familiesโstick to facts that are public record.
Avoid speculation. Avoid bias. And avoid turning tragedy into entertainment.
Some shows, like Criminal and Youโre Wrong About, do this beautifully. They balance respect, accuracy, and storytelling without sensationalizing or dragging anyoneโs name through the mud.
When in Doubt, Edit It Out
Hereโs the golden rule: Just because someone said it on your show doesnโt mean it needs to stay in.
Editing is your safety net. And not just legallyโitโs emotionally protective too. For you and your guests.
Cut the parts that feel too raw. Take out the rants that might come off as defamatory. Blur identifying details if needed. You can still tell the truth without making someone else collateral damage.
Be Aware of the “Intimacy Trap”

Thereโs a weird thing that happens in podcasting: people get comfortable too fast. They forget the mic is on. They talk like theyโre in a living room, not on record.
And thatโs part of what makes podcasts beautiful. But itโs also risky.
Greg James nailed it when he pointed out that some guests start confessing like theyโre in therapyโbut the person listening isnโt a trained clinician. Itโs a former reality star. Or a musician. Or a random host with a nice voice.
Podcast intimacy is real, but misleading. And sometimes, guests donโt process what theyโve said until way after the episode is live. By then, itโs too late.
So again, give them an out. Let them pull stuff after recording. Let them rethink. Youโre not being unprofessionalโyouโre being a solid human.
Practical Tips for Keeping It Safe and Respectful
Letโs recap with a cheat sheet:
- Get written consent when possible
- Let guests review or veto sensitive sections
- Use trigger warnings and helplines for tough topics
- Blur names, locations, or details if someone hasnโt consented
- Keep legal resources handy if you’re unsure
- Diagnosing anyone without a license
- Sharing other peopleโs trauma without permission
- Naming individuals in negative stories unless it’s absolutely necessary (and provable)
- Publishing minors’ info or images without clear legal approval
- Making assumptions about ongoing legal cases
When Podcasts Get It Right
Not all shows fumble this. Some absolutely nail it.
The Marie Curie Couch features bereavement experts guiding deeply emotional conversations about loss. They create space for grief, not spectacle.
How Do You Cope?… with Elis and John does it too. I remember hearing Rev Richard Coles talk about losing his partnerโit was tender, grounded, real. It didnโt feel like content. It felt like a community.
And thatโs the sweet spot, right? You want your listeners to feel seen, not voyeuristic. You want your guests to feel safe, not exposed. You want your show to be meaningful, not messy.
Wrap-Up
Podcasting is powerful because it feels so personal. But that power comes with a weird responsibility. Youโre not CNN. Youโre not a therapistโs office either. Youโre something in-between.
You get to connect with people in a way few mediums allow. That connection shouldnโt be reckless.
So if youโre going to talk about something realโtrauma, grief, conflict, shameโdo it with care. Do it with clarity. And when it comes to the legal side, donโt wing it.
Respect the stories you tell. Protect the people telling them. And edit like someoneโs life depends on itโbecause, sometimes, it might.